Therapy for High-Functioning Professional Women

Start the therapy you’ve always wanted.

A human being is greater than any diagnosis, symptom, or problem.

There’s more than one way to address, process, or fix concerns that bring someone into therapy. This practice understands that psychological symptoms can be emotionally difficult to manage, and it can affect your work, relationships, and overall well-being. There is one goal in this practice: to help you get a better handle on what’s going on while also creating a way for you to not only gain insight but also stop negative thoughts, overcome anxiety, and build more confidence.

Drawing from a variety of evidence-based methods, this practice specializes in working with the following concerns:

  • Anxiety & panic attacks

  • Depression

  • Relationship challenges

  • Family rupture

  • Life transitions

  • Emotional dysregulation

  • PTSD and complex trauma

  • Early childhood trauma

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Frequently Asked Questions

Have a question? Here are some of the questions most commonly asked. If you’re ready to start therapy, a complimentary brief phone call offers an opportunity to explore fit and answer any questions. There’s no pressure.

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  • Getting started is simple. Reach out through the contact form to schedule a complimentary call. The call is an opportunity to talk, discuss possible next steps, and answer any questions along the way. There’s no pressure.

  • How long therapy lasts is entirely up to you. Most people experience the therapeutic container as a safe, caring space that allows them to be who they are, often continuing even after symptoms have long subsided. They may work through transitional issues such as marriage, job promotions, family rupture, career moves, or motherhood.

  • We meet weekly. At times, the frequency is altered, but it’s usually done to accommodate work travel or other reasons.

  • Most sessions are held for 45–50 minutes. When planned ahead of the appointment, we can also schedule a longer session if needed or required.

  • This practice offers 1–2 spots as needed, based on availability.