Sonia Brill, LCSW
Therapist from New York

I am a practicing therapist with over 20 years of clinical experience. I hold a Master of Social Work from New York University, where I graduated with distinction, and completed postgraduate training at the Urban Institute for Family Therapy at Albert Einstein College of Medicine, with program guidance from Dr. Evan Imber-Black of the Ackerman Institute
in New York. Today, I work with high-functioning professional women, with a particular focus on treating generalized anxiety within the legal community.

My professional career began at Bellevue Hospital in New York City, where I worked in the psychiatric emergency room, inpatient services, and a homeless shelter. Over the course of my career, I have offered consultation and supervision services throughout New York City and New York State, as well as in a group practice. I have been an advocate for mental health, published articles online, offered public education, and supported women’s organizations, including NYU Women’s Initiative.

While I primarily approach therapy from a psychodynamic perspective, I also utilize dialectical behavior therapy and cognitive behavioral therapy to address persistent intrusive thoughts, ruminations, and other symptoms of generalized anxiety. While understanding long-standing patterns is critical to growth, being able to decrease
emotional distress, and restore hope, resilience, and confidence is central to health
and well-being.

I'm a New Yorker, originally from Queens, who grew up in Dutchess County and has lived and worked in Westchester and New York City. I understand the unique challenges people face in New York and New Jersey. I have spent much of my professional time working with people who have to navigate demanding careers, complex relationships, and life challenges alongside anxiety and other mental health concerns.

I bring a straightforward, active style to my work with clients.