Therapy you need to feel like yourself again.
I offer therapy for women lawyers, law students, and other professionals in New York and New Jersey who are trying to cope with their demading lives and noticing that everything has become harder to manage. Whether it’s anxiety, burnout, career uncertainty, relationship challenges, or just feeling completely disconnected from the person you used to be, finding that human being behind all the stuff may seem impossible.
Therapy for Women Lawyers and Professionals in New York & New Jersey
You’re a stellar professional…
But somewhere along the way, between the late nights and the daily grind, you may have learned to ignore your needs. Maybe it’s hard to recognize the person you once were in college, or to remember the last time you had a romantic evening with your partner. Behind the billable hours and late-night calls, there’s you.
Maybe you are feeling:
Tired from trying to prove yourself to everyone around you.
Anxious about taking time off or going on a vacation.
Distant from your relationships, your family, or even yourself.
Overwhelmed by the constant demand for your time, energy, and expertise.
If this sounds familiar, we can talk about what your work has asked of you and what you’ve learned to push aside. We can slow down and make room for what you think, feel, and want—especially when those things are hard to say out loud.
Therapist for the legal profession and other professionals in New York & New Jersey
I was a co-parenting time coordinator for high-conflict families and worked with attorneys and judges for a number of years before specializing in counseling lawyers. I understand the constant pressure, late-night calls, exhaustion, burnout, and anxiety.
As a therapist for over 20 years, I do not try to tell you to adapt or give you coping tools to manage the stress. I support and guide you through emotional distress rather than sit with you in it, ask questions that help you to see things more clearly, challenge thoughts that lead to
self-doubt, and work with you to create options that feel more aligned with you and your values.
I work with women lawyers and professionals who are seeking something real—a therapy space where you don’t have to perform—where you can receive the support that makes it okay to be human again.
Blog
