Therapy for things
that remain unspoken.
New York City | New York State| New Jersey
Specializing in depth therapy for professional women navigating mental health conditions in demanding environments.
A depth-oriented approach to therapy in New York City.
Established over twenty years ago, this small therapy practice serves professional women in
New York City. Women who seek specialized therapy here find relief from anxiety, depression, life transitions, career stress, family estrangement and rupture, and things that may be harder to say.
Therapy for the not so simple parts
of being a human.
We discuss what’s happening now and what happened back then, and how those two parts are connected to the present day. Together, we create awareness and a better understanding of the self, and establish a space between oneself and a mental health condition. With the addition of other evidence-based modalities, it becomes more possible to think, feel, and take action differently.
Get the therapy you have always wanted.
Services
Individual therapy is provided mostly to women over the age of 21. It’s understood that families and significant others can have an impact on one’s personal experience, and therapy gives people the opportunity to safely navigate both their internal and external lives.
Therapy for women in the legal profession offers structure and straightforward feedback. With reliable support, it’s possible to navigate a mental health condition in a demanding workplace while developing insight and skills.
Consultation
Individual consultation is offered to like-minded therapists who practice from a psychodynamic orientation. Please contact the practice for more information about rates and availability.
The Therapist Cohort
The therapist cohort is a small group of clinicians and therapists who meet once a month. The intention is to build deeper connections with each other and to discuss ways to become more visible with their work in New York City.
Meet Sonia
I’ve been a therapist for over twenty years. My professional career began at Bellevue Hospital’s psychiatric E.R., inpatient services, and the men’s homeless shelter on 30th Street in New York City.
My career took me from acute inpatient social work services at various New York City hospitals, including the NICU at Westchester Medical Center, to private practice.
Over the years, I’ve observed that people ask for and work toward understanding who they are beyond anxiety or other mental health issues.
Rather than sit back and nod, I take an active role in helping you. This is where the work begins. We honestly discuss how symptoms can become
all-consuming, yet we also look beneath them to understand the emotional pain, conflicts, and unspoken experiences that may be contributing to them, so that symptoms no longer have such a powerful place.
I believe in your ability to access your best self. I can help you.
