Depth-Oriented Therapy for Professional Women
in New York City and New York State.
Bold, honest, and real therapy for women seeking meaningful change from high-functioning anxiety, depression, and family rupture.
Who this work supports
This work supports strong, sensitive, and resilient women who struggle with constant overwhelm. It is for the woman who knows something is not okay, the one who is tired of keeping it all together and working late into the night. Whether she is a corporate lawyer struggling with anxiety or an MBA student estranged from her family, my philosophy is that therapy is a place to be seen and heard.
How we work together
It's easy enough to look for a quick fix, but we don't do that. We go beneath the surface of how well you function. Together, we gently explore long-standing patterns, work through painful emotions, and instead of asking, "How do we calm anxiety?" I ask, "How might anxiety be keeping you safe?"
What we can work on
Anxiety & Overwhelm Depression Family Rupture
Perfectionism Grief & Loss
Childhood Trauma Burnout & Overwork Transition
Relationship Challenges & Parenting
Therapy for Professional Women
Your reality demands high performance under high pressure, where you are expected to show up and produce high-quality work. This therapy understands what is at stake. I know you are intelligent and capable, which means we bypass generic questions and get straight to what matters most to you.
This therapy is an investment in yourself. With that structure, we can focus entirely on you and your care, working with your unique needs, while also maintaining strict confidentiality. A superbill is provided if you wish to seek reimbursement.
Private-pay therapy gives you discretion that comes with keeping your care within the therapeutic relationship.
About Sonia Brill, LCSW
I am Sonia Brill, a therapist from New York City. The best way to describe how you might experience me in therapy is as someone who “gets it”—someone who is not interested in psychological jargon. I am interested in who you are rather than how to label you; I focus on what is important to you, rather than what I can fix in you.
This work moves at the pace that is most comfortable for you, one that is also efficient and practical, where progress and insights occur. Most therapy focuses on distress management rather than what is central to being human— the potential for more— more fulfillment, resilience, presence, and life.
If this resonates with you, there is likely we will be a good fit.
How to get started
Schedule your free 15-minute phone call. On the call, we discuss a bit about what might be bringing you in for therapy and answer your questions.
There is no pressure. To request a consultation, simply click the button below.