Therapy for Stress, Burnout, & Career Challenge across New York and New Jersey

Stress, burnout, and career challenges can affect how you feel about yourself, your work, and your relationships. When professional demands become overwhelming, you may find yourself feeling exhausted, questioning your decisions, or struggling to get through the day.

It might be helpful to have a place to openly talk about these challenges. You might need support and direction to cope with constant pressure, get a better handle on difficult situations, and feel less overwhelmed.

Over my twenty years in practice, I've met with hundreds of professionals, particularly physicians, corporate executives, surgeons, business owners, educators, and graduate students who are highly dedicated to their work. But they also struggle to say "no" and work long, difficult hours that rarely come with appreciation.

In my work, I recognize the complexities of your professional and personal life and help you develop a deeper understanding of yourself, strengthen your relationships, and make choices that reflect your values and what matters most to you.