Therapy for High-Achieving Professional Women in New York City
Start the therapy you’ve always wanted.
A human being is greater than any diagnosis, symptom, or problem.
There’s more than one way to address, process, or fix concerns that bring someone into therapy. This practice understands that psychological symptoms can be emotionally difficult and can affect your work, relationships, and overall well-being. The work here has one goal: to help you improve, heal, and restore your functioning and mental health.
Blending a variety of evidence-based practices with the powerful method of talk therapy, this practice specializes in working with the following human experiences:
Anxiety & panic attacks
Depression
Relationship challenges
Family rupture
Life transitions
Emotional dysregulation
PTSD and complex trauma
Early childhood trauma
Frequently Asked Questions
Have a question? Here are some of the questions most commonly asked. If you’re ready to start therapy, a complimentary brief phone call offers an opportunity to explore fit and answer any questions. There’s no pressure.
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Getting started is simple. Reach out through the contact form to schedule a complimentary call. The call is an opportunity to talk, discuss possible next steps, and answer any questions along the way. There’s no pressure.
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How long therapy lasts is entirely up to you. Most people experience the therapeutic container as a safe, caring space that allows them to be who they are, often continuing even after symptoms have long subsided. They may work through transitional issues such as marriage, job promotions, family rupture, career moves, or motherhood.
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We meet weekly. At times, the frequency is altered, but it’s usually done to accommodate work travel or other reasons.
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Most sessions are held for 45–50 minutes. When planned ahead of the appointment, we can also schedule a longer session if needed or required.
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This practice offers 1–2 spots as needed, based on availability.
