We can work closely together to build resilience
self-trust, and a deeper sense of connection with yourself and others.

Dedicated to guiding women through the various types of anxiety, from anticipatory anxiety during pregnancy to career anxiety and social anxiety, my goal is supporting women to navigate anxiety with less overwhelm and more confidence

Drawing on over 20 years of extensive experience, I offer an array of therapeutic interventions and personalized care designed to meet the unique needs and challenges for anxiety sufferers. Whether your hope is to embrace pregnancy with a sense of joy and anticipation, find balance amidst career pressures, or simply learn to relax, I can offer you guidance.

My therapeutic approach thoughtfully integrates evidence-based techniques with a vast knowledge of the psychological, societal, and physical pressures impacting women’s well-being. I will guide you to not just manage anxiety but to also cultivate endurance and mindfulness for today’s demanding world.

I’ve seen tremendous outcomes in mental health that have not only made a big difference for my clients but have also been beneficial for the people around them. We can work closely together to build resilience, self-trust, and a deeper sense of connection with yourself and others.