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Credentials

I’m a licensed therapist in New York and New Jersey with an MSW from New York University.

I began my career over twenty years ago at Bellevue Hospital’s E.R., inpatient services, and the Men’s Shelter on 30th Street.

Currently, I offer therapy in New York and New Jersey.
I draw heavily from a psychodynamic background and integrate dialectical behavior therapy (DBT), tools from cognitive behavioral therapy (CBT), and a wide array of mindfulness practices.

I believe childhood development plays a crucial role in current relationships, and I help my clients become aware of patterns and habits that prevent them from resolving conflict. While my style is direct, clients describe me as “on point” and compassionate. I bring my authentic self to therapy sessions.

My clients tend to be purpose-driven, gifted women who are sensitive to the workings of their inner and outer lives and seek deeper work. They come to therapy to reduce negative thinking, career stress, relationship challenges, dating anxiety, thought spirals, internal conflict, anxiety, stress, depression, family conflict, social anxiety, and other interpersonal concerns.

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Notable Mentions

New York University, Masters in Social Work

Urban Institute for Family & Group Work Therapy Training at Albert Einstein College of Medicine in collaboration with Jacobi Medical Center

Trained in: Psychodynamic therapy
Dialectical behavioral therapy

Deepak Chopra’s Chopra Global (formally)
Multi-Certified Holistic Lifestyle Professional

Licenses— New York & New Jersey

Appeared in: Women’s Health Magazine
Appeared in: the Presence App
Appeared
in: Chopra Global Magazine

New York University Board: Women’s Initiative

Former writer for Dr. Deepak Chopra’s Chopra Magazine

Community Educator: Mental health topics, spirituality, meditation, mindfulness, and more

Helping people like you find meaning, clarity, and fulfillment, is why I am called to be a therapist.

Sonia Brill|psychotherapy

soniabrill720@gmail.com
New York & New Jersey

Request a free consultation.