I graduated with distinction from New York University with an MSW and hold licenses to practice psychotherapy in both New York and New Jersey. Since then, I have worked in Bellevue Hospital’s emergency and inpatient services and at the men’s homeless shelter on 30th Street. Over the years, I have provided clinical supervision, crisis management, and training on mental health topics, and later trained under Dr. Deepak Chopra. A former contributing writer for his global platform, I believe that providing mental health and wellness information is a vital part of creating community awareness. Currently, I work with individuals with a range of mental health concerns, with a specialty in treating anxiety.

I am a New Yorker, and I understand the unique challenges we face. For over two decades, I have helped individuals and couples understand and navigate anxiety, depression, relationship difficulties, parenting, family rupture, dating challenges, and career stress.

Through a mindfulness lens and psychodynamic therapy, I integrate Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). I create a safe space for my clients to feel supported, empowered, challenged, and confident so they can explore their options and take steps toward their goals.

My hope is that you choose a more fulfilled life by reaching out to schedule a free consultation and explore whether we’re a good fit to work together.