I graduated with distinctions from New York University. With an MSW, I also hold licenses to practice psychotherapy in New Jersey and New York. Since then, I have worked at Bellevue Hospital’s emergency and inpatient services and the men’s homeless shelter on 30th Street. Over the years, I have provided clinical supervision, crisis management, and trainings on mental health topics, and went on to train under Dr. Deepak Chopra. A former contributing writer for his global platform, I believe that providing mental health and wellness information is a critical part of creating community awareness. Currently, I work with individuals with a range of mental health concerns, with a specialty in treating anxiety.

I’m from Queens, and I know the unique challenges we face. For over two decades, I have been helping individuals and couples understand and navigate anxiety, depression, relationship difficulties, parenting, family rupture, dating challenges, and career stress.

Through a mindfulness lens and psychodynamic therapy, I integrate Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I create a safe space for my clients to feel supported, empowered, challenged, and confident so that they can explore all their options and take the steps to move toward their goals.

My hope is that you choose a more fulfilled life by reaching out and scheduling a free consultation to explore our fit together.