What Is Integrative Therapy?

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Integrative therapy helps you learn how to adapt different tools to prevent anxiety from continuing. Rather than trying to manage your nervous feelings, you learn how to balance them.

Integrative therapy is like wearing a shoe that really fits, based specifically on your needs, preferences, and personality. Rather than trying to fit into a predetermined style or size, here, the therapy adapts to you.

Integrative therapy helps you learn how to adapt different tools to prevent anxiety from continuing. Rather than trying to manage your nervous feelings, you learn how to balance them.

Integrative therapy is like wearing a shoe that really fits, based specifically on your needs, preferences, and personality. Rather than trying to fit into a predetermined style or size, here, the therapy adapts to you.