I am a licensed psychotherapist specializing in adult psychotherapy. I have been in private practice for over twenty years, and prior to that I worked in community mental health, the emergency room, and inpatient services. While my work has evolved over time, I continue to hold a holistic lens and a broad view of people’s lives. Beyond a diagnosis, I look at the relationship between the past and the present and how it impacts you, your sense of self, and your connection to the world around you. Together, we explore how significant people have influenced your life and how you can use that understanding to shape your life going forward.

I have extensive training in mindfulness practice and served as a contributing writer for
Dr. Deepak Chopra’s global platform. My approach to therapy is personalized and combines psychodynamic therapy, dialectical behavioral therapy (DBT), holistic-mindfulness tools, and cognitive behavioral therapy (CBT).

My areas of focus include anxiety, work stress, relationship challenges, narcissistic abuse, family rupture, and major life transitions. I have a special interest in supporting gifted, purpose-driven women who are deeply attuned to both the inner and outer dimensions of their lives.