WELCOME.

As a psychotherapist, I work to help women identify and express their feelings. Through practical tools and inquiry, it’s possible to bring back joy and fulfillment. Our work can help you safely look at and explore the interplay between your emotions and thoughts to disrupt negative patterns, build insight, and improve relationships.

I believe when healthy emotions are experienced, it’s possible to strengthen emotional well-being, improve coping, stop repetitive thoughts, and feel confident again.

While training under Dr. Deepak Chopra and Chopra Institute, I discovered mind-body science and cutting edge research, and the benefits of mindfulness and holistic practice on emotional resilience.

I am a NYS and NJ licensed therapist with over 20 years experience and an MSW, summa cum laude, from New York University.