We all go through difficult times. And it can be hard to cope all on your own.

You may need to feel seen and understood. Support and guidance can help you deal with emotional pain, get a clearer picture, deepen your relationship with yourself and others, or simply start to feel better.

I’m an experienced, caring psychotherapist from New York, I provide adult psychotherapy in New York and New Jersey. I have a Master’s in Social Work, am summa cum laude graduate of New York University and former writer for Dr. Deepak Chopra’s global platform ( now the Presence app). I’ve been featured in Women Health Magazine as an expert on narcissistic relationships and served on the board of New York University’s Women’s Initiative.

People work with me for a number of reasons. Whatever you’re going through, I can provide a safe and non-judgemental space for you to share your story.

I will bring my formal training as a therapist and my lived experience, combining Western evidence-based therapy methods with Eastern mindfulness techniques to help you feel good about your life, your relationships, your career, and most importantly, yourself.